Hyaluronic acid is a substance that naturally occurs in our body but just like collagen, the amount our bodies naturally make can decrease the older we get. The largest amount of hyaluronic acid found in our bodies is in our skin, which is why this is an ingredient that you will see popping up in a variety of different skincare products and beauty supplements. But is hyaluronic acid worth the hype and do we actually need it? Short answer: Yes! Hyaluronic acid has so many benefits for skin, especially during the summer months. Here are three reasons your skin needs hyaluronic acid this summer: 

1. Protects the skin from UV rays and free radicals 
   The number one reason we need hyaluronic acid this summer is to help protect our skin! Studies have shown that hyaluronic acid has antioxidant properties, so it can act as a shield against free radicals such as pollution and UV rays. In addition to a daily SPF, applying hyaluronic acid each day can also give your skin extra protection against the summer sun. As we know, UV rays can damage our skin causing us to age prematurely and develop sun spots. Adding an extra layer of protection in the form of hyaluronic acid will help cut down on skin damage this summer.
2. Holds in moisture to keep skin hydrated
   The hyaluronic acid in our skin binds to water, which helps retain moisture and keeps our skin looking hydrated, dewy, and plump. Think of hyaluronic acid like a big drink of water for your skin. Hyaluronic acid can hold up to 1000 times its weight in water. That means one single gram of hyaluronic acid has the ability to hold up to six liters of water! In the summer months, we are often doing activities that can dry out the skin, so adding hyaluronic acid will help skin retain moisture and stay hydrated.
3. Smooths skin texture
   When our skin is hydrated, it feels soft, plump, and smooth. Because hyaluronic acid helps our skin retain moisture, it not only can help the skin look smoother and more supple, but it can also help reduce the appearance of wrinkles and fine lines. And let's be real, we can all use a little bit more of that in our life!

As you can see, it is super important to use skincare products that contain hyaluronic acid or incorporate a hyaluronic acid serum into your daily skincare routine during the summer months. In addition to using hyaluronic topically, we all know that beauty starts from within so taking a supplement that contains hyaluronic acid is also important! Don’t worry we have you covered with our Marine Collagen Beauty Blend. It not only contains collagen, biotin, and 100% daily Vitamin C but also 100% daily value of hyaluronic acid. Pick some up here or on Amazon Prime! 

Cheers to a summer of dewy and hydrated skin thanks to our skincare superstar, hyaluronic acid! 

References: 

• https://www.byrdie.com/skincare-acids-summer-5071177 
• https://www.healthline.com/nutrition/hyaluronic-acid-benefits#TOC_TITLE_HDR_9 
• https://www.harpersbazaar.com/beauty/skin-care/a25573129/hyaluronic-acid-for-skin-benefits-uses/