Golden Milk is one of the best ways to get your daily dose of collagen and turmeric! Turmeric is a spice that is native to India and best known for its anti-inflammatory, antioxidant, and anti-aging properties. Turmeric is a member of the ginger family and is used in many Asian countries for treating diseases and maintaining overall health. Ā Other benefits of turmeric include improved brain function, lower risk of heart disease, better digestion, and so many more! Collagen and turmeric is an unbeatable combinationĀ ā here's how to make our Collagen Golden Milk Latte:
Ingredients:
- 1 Ā½ cups of coconut milk
- Ā½ tsp of ground cinnamon
- Ā½ tsp of ground turmeric
- Ā½ tsp of ground ginger
- 1 scoop of Collagen For Her
- 1 tsp honey (optional)
Directions:
- Add all ingredients to a pot and stirĀ consistently over medium heat for 5-10 minutes or until the spices have dissolved.
- Pour into a mug and top with a few sprinkles of cinnamon.
- Enjoy!
This is one of our favorite ways to use Collagen For Her because you get all the amazing benefits of turmeric and collagen in one delicious latte! When you try it, donāt forgot to tag us on Instagram #CollagenForHer!